Calorie Count Chart:

1. Body weight (in lbs.): _________; add a zero = __________ (a)

2. (a)_________ X 0.5 = _________________ (b)

3. (a)_________ + (b) ___________ = _______________(c)

4. 15 calories X ______ minutes of exercise = ____________ (d)

5. (c) _____________ + (d) ____________ = Total Caloric need